At the core of my work is trust.

I aim to build a strong, safe therapeutic relationship with my clients.

I attune to my clients, create space for their experience, and provide them with unconditional support and acceptance.

I acknowledge that it takes time to build trust. I create space for my clients’ past, and I seek to understand how my clients’ attachment history and lived experiences shape their current relationships.

I provide trauma informed, attachment based therapy.

I use Emotionally Focused Therapy, Internal Family Systems Therapy, somatic exercises, and drawing exercises to guide my work.